Monday , 27 March 2023
Home Things To Do The world’s first mobile ice bath is now in dubai & its super ‘cool’
Things To Do

The world’s first mobile ice bath is now in dubai & its super ‘cool’

A number of studies have shown that ice baths, or cold water immersion, have increased in popularity in recent years since they were once reserved only for professional athletes seeking to push their bodies to the limit. People have become increasingly willing to try them out as we have been learning about how they improve performance and how they can be beneficial to your health (by releasing stress hormones and helping reduce tension). With ice baths popping up in gyms, padel courts and even backyards, the trend has been particularly prevalent in Dubai. And now, Longevity Sports in Dubai has taken the experience to a whole new level by launching mobile ice baths. Here’s what its all about.

We spoke to Longevity Sports and got a full low-down on what one can expect at this unique experience in Dubai. Firstly, ice baths work great for mind and body recovery. So, if you’re stressed and want to relax, this could be a great option.

The mobile bath trucks can accommodate four people at a time and each session lasts for 10-15 minutes. The temperature will be set as per your wish, after which you can take the plunge. “In the first three minutes, your body goes through a shock, this is when the fight and flight mentality comes into the picture. We teach our clients to manage it and its a very healthy thing”, said Laura Hsu- Manager, Longevity Sports.

After this initial shock, your body adapts to the temperature. Clients are urged to focus on their breathing and stay put so they can absorb the cold. The ice bath aids in reducing inflammation, improves cardio vascular health, and repairs muscles.

Once done, you’ll feel wobbly and also experience some numbness and tingling sensations. However, this is perfectly normal. The body is then allowed to heat up naturally. Well, the whole experience will feel you energised and refreshed, so there’s no reason why you must not try it.

You can book a one-hour session for AED 580, four hours for AED 1,720 or hire it for the full day from AED 2,250.

Leave a comment

Leave a Reply

Recent Posts

Video: 100 Teslas put on a light show to celebrate the Oscar winning song ‘Naatu Naatu’

The infectious beats of “Naatu Naatu” have taken the world by storm, inspiring people everywhere to dance along with Ram Charan and Jr...

Hera Pheri 3: Sanjay Dutt joins the comedy riot, Suniel Shetty confirms

The hype is real in the world of Indian cinema as the much-awaited third instalment of ‘Hera Pheri’ gears up to hit the...

Indian Actress Rakhi Sawant Launches Acting Academy in Dubai

In the midst of a legal battle with her husband, Adil Khan Durrani, Rakhi Sawant has taken a step forward in her professional...

When will Brahmastra 2 hit screens? Ranbir Kapoor reveals

The charismatic Ranbir Kapoor, the apple of Bollywood’s eye, is once again making headlines with his impending blockbuster movie projects. The talented actor...

Things To Do

Things To Do

This Restaurant In UAE Transports You To The Lanes Of Zanzibar

Want to visit Africa but are short on budget? If yes, what if we tell you that you can enjoy the flavours and...

Fontana Show
Things To Do

Spectacular Aquatic Circus, Fontana To Soon Come In Abu Dhabi

The Middle East is known for tons of unique things, and one must be the travelling water circus- Fontana Show. Touted to be...

Things To Do

You can now Enjoy an adventurous Brunch with leopards in the UAE

Dining in the desert, dining under the stars, dining in the dark- the UAE has it all! But, here’s something that will take...

FoodRamadanThings To Do

5 Ramadan Iftar Deals To Avail In Dubai Under AED200

The holy month of Ramadan is expected to begin on Thursday, March 23; however, the final dates will be confirmed with an official...

Related Articles

This Restaurant In UAE Transports You To The Lanes Of Zanzibar

Want to visit Africa but are short on budget? If yes, what...

Spectacular Aquatic Circus, Fontana To Soon Come In Abu Dhabi

The Middle East is known for tons of unique things, and one...

You can now Enjoy an adventurous Brunch with leopards in the UAE

Dining in the desert, dining under the stars, dining in the dark-...

5 Ramadan Iftar Deals To Avail In Dubai Under AED200

The holy month of Ramadan is expected to begin on Thursday, March...

%d bloggers like this: