Empowering Emirati Women: Stories of Fitness and Wellness Transformation

Emirati Women’s Day, celebrated on August 28th, signifies more than just a date on the calendar. It stands as a tribute to the strength, pride, and influence of Emirati women, shaping the cultural and societal landscape of the UAE. In the spirit of Emirati Women’s Day, Abu Dhabi 360, the comprehensive wellness program initiated by the Abu Dhabi Sports Council, shines a spotlight on the remarkable journeys of Emirati women who have harnessed their passion for fitness and wellness to transform their lives.

Transformative Tales of Fitness and Wellness on Emirati Women’s Day

Futtaim Beljaflah: Embracing the Power of Cycling Futtaim Beljaflah, once a corporate professional, has found her calling as a CRANK Abu Dhabi Ride instructor. Transitioning from her desk job to a full-time mom, Futtaim’s addiction to an active lifestyle is palpable. From the invigorating energy of cycling classes to the gratification of weight training, her fitness journey revolves around cultivating strength and positivity. She envisions a future where more Emirati women take on roles as fitness instructors and personal trainers, a testament to the expanding fitness culture in the UAE.

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Salma Makki: Conquering Fear Through Fitness Salma Makki, a 27-year-old mother, has undergone a profound transformation through her fitness journey. Overcoming her apprehensions and challenges at Desert Shield Fitness, Salma’s story radiates resilience. A supportive accountability partner and the Desert Shield Fitness community have been her pillars of strength. Her advice to others is simple yet impactful: seek an accountability partner who will walk the path with you, step by step.

Shouq Ali Mohammed Ali Ahli: Trailblazing in Rugby Shouq, a fervent 21-year-old rugby player, is captivated by the dynamism of the sport. Introduced to rugby’s novelty in the UAE in 2015, Shouq now leads the Al Maha team and aspires to elevate rugby’s popularity to rival that of football. She encourages fellow girls to prioritize sports and confront their fears. Agility and fitness are at the core of rugby’s appeal for Shouq, motivating her to pursue her goals relentlessly.

Dr. Amal Bu Samra: Nurturing Body and Mind Dr. Amal Bu Samra’s journey highlights the symbiotic relationship between mental and physical wellness. A physician in the internal medicine field, Dr. Amal emphasizes the pivotal role of mental transformation in achieving physical objectives. She stresses the significance of setting clear goals, effective time management, and self-awareness. Acknowledging moments of weakness while staying focused on the journey is crucial, a lesson she imparts from her own experience.

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Celebrating Transformation In unity, these four inspiring Emirati women craft a narrative of unwavering dedication, resilience, and transformative change. As Emirati Women’s Day is celebrated, their stories underscore the immense potential residing within each individual. The tales of their wellness journeys remind us that the pursuit of fitness transcends mere physical activity, evolving into a holistic life-altering endeavor.