Dubai’s wellness scene is taking a refreshing turn with an evening dedicated to floating, breathwork, and yoga under the stars. W Dubai – Mina Seyahi, in collaboration with social wellness platform thy.self, is introducing a poolside session designed to help guests pause, reconnect, and leave feeling lighter.
An intimate wellness escape
Unlike conventional yoga classes, this session invites participants into the water. Floating breathwork combined with restorative yoga offers a unique feeling of calm, supported by the gentle embrace of the pool and the open night sky. The format encourages relaxation, presence, and a release from everyday pressures in an intimate setting limited to just 15 guests.
thy.self, the London-founded wellness community, is guiding the experience. Known for its accessible and inclusive approach, the platform bridges culture and self-care, ensuring participants feel welcomed regardless of background or level of practice.
The evening includes
The 60-minute programme blends breathing exercises and restorative yoga postures, all designed to calm the nervous system and create a deeper sense of balance. Floating in the water adds a feeling of weightlessness, allowing both body and mind to let go.
Once the session concludes, participants can continue the evening at Ginger Moon, W Dubai’s poolside dining destination. Each ticket includes AED 100 credit, redeemable against dishes and drinks from the à la carte menu, giving the event a social flavour that extends beyond the wellness practice itself.
Key details
- Location: W Dubai Mina Seyahi, King Salman Bin Abdulaziz Al Saud Street, Dubai Marina
- Date and Time: Wednesday, 17 September 2025, from 7 pm to 8 pm
- Capacity: 15 guests only
- Price: AED 250 per person (AED 100 redeemable at Ginger Moon)
- Contact: (04) 350 9999 | @wdubaiminaseyahi
Wellness in Dubai continues to grow beyond traditional practices, with hotels and communities offering creative ways to recharge. Blending mindful movement with Dubai’s hospitality culture, this experience lets residents slow down while still enjoying the city’s lively social scene.
With a limited number of spaces, the experience offers an appealing midweek escape for those who want to step away from the city’s pace without leaving the Marina.
Blending guided breathwork and gentle yoga with a dining experience, the floating breathwork and yoga at W Dubai Mina Seyahi offers a well-rounded evening for the mind and body.
It reflects how Dubai is shaping new ways to practise self-care—relaxed, mindful, and always in style.
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